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There is hope even when your brain tells you there isn't
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EMDR

Eye movement, Desensitisation and Reprocessing (EMDR) was developed by trauma therapy specialists to help your brain process and release traumatic memories in unusual ways through eye movement or bilateral tapping.

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Counselling

Counselling is a talking therapy

led by a trained therapist in an emotionally safe space to help you discover, explore and clarify different ways of leading a more satisfying and resourceful life.

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Hypnotherapy

Hypnotherapy is a type of mind- body relaxation intervention which uses a state of focused attention and increased suggestibility to alter unwanted habits or thought patterns.

YOUR PRESENT CIRCUMSTANCES DON'T DETERMINE WHERE YOU CAN GO; THEY MERELY DETERMINE WHERE YOU START - NIDO QUBEIN

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I am honoured to be an accredited member of the National Counselling and Psychotherapy Society (NCPS) and the Hypnotherapy General Register. Whether we meet in person or online, my aim is to provide a safe and secure space where you can feel comfortable and supported as you make positive changes in your life. As a private practitioner, I understand the importance of personalising each session to meet your unique needs and goals.

Hi, I'm Linnet

ABOUT ME

NEED HELP NOW?

If you are in a crisis or any other person may be in danger the following resources can provide you with immediate help. seeking help is a sign of strength, and there is no shame in asking for help when you need it. You are not alone.

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A collaborative approach to healing

As a private practitioner based in Whiteley, I offer both face-to-face and online therapy sessions to make sure I can cater to the varying needs of my clients. The added advantage of online sessions is that I am able to work with individuals from all over the UK, providing them with the care they need, regardless of their location. I strongly believe that every person's experiences and needs are unique, which is why I take the time to understand each of my client's individual goals and challenges. In doing so, I am able to offer tailored sessions that are designed to help them achieve their goals quickly and effectively.

MENTAL HEALTH IS NOT A DESTINATION BUT A PROCESS. IT'S ABOUT HOW YOU DRIVE, NOT WHERE YOU'RE GOING - NOAM SHPANCER

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I am typically a very guarded person but I was able to develop a good rapport with Linnet quite quickly, which was made easier by her refreshingly honest and genuine demeanour. I felt safe with Linnet which allowed me to face and explore things meaningfully, and with a sense of purpose. It wasn't always easy, but healing and growth often aren't in the beginning.

B. Evans

Working in private practice means I am
able to cover a wide range of therapies
and subject areas

Whether you're wanting to explore a specific therapy or you're seeking guidance on something that's causing you distress, I am here to offer the level of help you need. For the full list of therapies and areas I work with, follow the button below.

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